Sound • Stillness • Connection

Sacred
Resonance

A 3-Hour Immersion with Mariska & Chris

There is a natural rhythm within you — beneath the noise, the doing and the thinking — that is already whole, complete and enough.

Sacred Resonance is an invitation to tune back into that natural rhythm.

Saturday, October 17th • 2:30–5:30pm
Bli Bli Community Hall

Reserve Your Space

Come Back Into Resonance

There is nowhere else you need to be.

You settle onto your mat.
Your breath deepens.
Your body softens.
The pace begins to slow.

Live sound moves through the space as you journey through breath, nourishing Yin, meditation and stillness.

And as everything begins to quieten, you start to listen and feel.

Not for something outside of you — but for the wisdom already within you.

Your Journey Into Resonance

Slow down, soften and receive.

There is nothing to achieve. Nothing to get right.

Arrive

Breath & Presence

We begin by arriving into the body. Gentle breathwork and meditation bring your awareness into the simplicity of this moment. Breath by breath, the pace begins to slow.

Soften

Nourishing Yin

From stillness, we move into a nourishing Yin yoga practice. Long, supported shapes give your body time to soften and release, while breath and awareness draw you further inward.

Open

Voice & Vibration

Sound begins to weave more deeply into the journey. Mantra, humming and voice invite you to experience vibration from within — not simply hearing sound, but feeling it move through your body.

Receive

Live Sound Journey

You settle into stillness as Chris creates a live soundscape around you — the earthy resonance of didgeridoo, the breath-like tones of bamboo flute, guitar, voice and layers of live looping.

You simply lie back and receive.

Integrate

Rest & Stillness

As the sound fades, we leave space for quiet. Time to rest, notice and allow the experience to settle before gently returning to the room.

“Perhaps resonance isn't something we need to find.
Perhaps it's what remains when we become quiet enough to listen.”

As You Return

Perhaps you notice a little more space.

More ease in your body.
More quiet in your mind.
A softness around your heart.
A deeper connection to yourself.

Nothing to hold onto. Nothing to figure out.

Just an opportunity to notice what feels different — and carry a little of that spaciousness with you.

Sacred Resonance

Join us in Bli Bli

Saturday, October 17th

2:30–5:30pm

Bli Bli Community Hall

87 Willis Road, Bli Bli

$65 per person
$118 Bring a Friend — two tickets

Single Ticket — $65 Bring a Friend — $118

No previous yoga or meditation experience is needed.

Guitar, bamboo flutes and didgeridoo in warm candlelight

Meet Your Hosts

Mariska & Chris

Mariska Swartz

Mariska creates spaces that invite you to slow down, turn inward and reconnect with yourself.

Through yoga, breath, meditation and stillness, her approach is gentle yet intentional — creating space to listen to the wisdom of your own body and heart.

For Mariska, Sacred Resonance is about remembering that what we're searching for is often already within us.

Chris Lane

Chris is a musician and composer whose music invites you out of the thinking mind and into a more felt experience.

Weaving together bamboo flutes, didgeridoo, guitar, voice and live looping, Chris creates intuitive soundscapes that move between earthy and grounding, spacious and ethereal.

Together

Each journey is unique.

There is a natural flow when Mariska and Chris work together — unfolding in the moment, guided by the energy in the room and what feels called for.

Movement flows into stillness. Breath gives way to sound. Music rises, changes and softens.

There is a structure to hold the journey, while leaving space for intuition, spontaneity and presence.

No two experiences are ever quite the same.

Come Back to Yourself

You are not here to become something new.

You don't need to become more. You don't need to search somewhere outside yourself.

Sometimes, you simply need the space to become quiet enough to listen.

Come back into resonance with who you already are.

Single Ticket — $65 Bring a Friend — $118